This is an old favorite, and a lighter option for those days when you just want something refreshing, but don’t necessarily want all of the add-ins and calories of some of the heavier, creamier smoothies.
It’s called a “Brain Blast” smoothie because avocados (and berries!) are really great brain foods. All of those good fats in the avocados work to help your brain function at tip-top shape.
Berry Brain Blast Smoothie
Makes 1 smoothie
-1 cup orange juice
-1 cup frozen strawberries
-1/2 cup frozen raspberries
-optional: coconut oil, apple cider vinegar, nut butter
Blend and enjoy!