15 Smoothies in 15 Days, Day 3: Apple Pie Smoothie

Yesterday, I mentioned my recent love of chocolate. Today, I’m going to admit that the love of chocolate really extends to the love of all things sweet and dessert-y. Apple pie? Definitely one of those things. But, when you don’t want the carbs and the added sugar, what are you supposed to do when the craving for this all-American goodness strikes?

Make a smoothie, of course!

The added bonus to this smoothie is that if you want to add apple cider vinegar to it, there’s no better way to mask the taste of it than to add it to a smoothie that already has apples in it. You’ll barely even know it’s there!

A few tips on this smoothie, though. The one I made was pretty good, and I’ll include that recipe, but I used a green apple because that’s all I had on hand and I have difficulty getting my pregnant self to the store, a red apple or other super sweet variety of apple would have made this taste much more like apple pie. However, if you do only have a green apple on hand, some honey would have been nice to add a little bit of sweetness. Also, the banana I had was still a little green, so a really ripe, sweet one would have tasted much better, too.


Apple Pie Smoothie
Adapted from FitSugar

-1 cup coconut milk
-1 ripe banana
-1 sweet apple (cut chunks for the blender, but leave the skin on; that’s where all the nutrients and fiber are!)
-2 tablespoons almond butter
-2 teaspoons apple cider vinegar
-1 tablespoon coconut oil
-1/2 teaspoon cinnamon
-1-2 teaspoons honey (optional)
-ice cubes

Add everything to your blender. Blend, and enjoy!